Coaching

Video or In Person

I am available to work with archers either in person in the San Diego area or remotely via Zoom. I specialize in Olympic Recurve archery.

Julie Bergen, Level 4 NTS Coach

Equipment

You will need your own bow, arrows, arm guard, tab, finger sling, stretch band, arrow counter, etc.

Zoom

For Zoom lessons you will need a tripod, an internet connection, and a mount for your phone or tablet. You'll also need a bale and a safe place to shoot. Distance is not important.

In Person

For in person lessons you will need all your archery equipment, stretch band,

Cost

Lessons cost $75 and last about an hour. Lessons can be scheduled weekly or less frequently as needed.

What to expect

Shooting Log - Archers will be expected to keep and share a shooting log (template below)

Score Tracking & Daily Arrow Counts - Archers will keep a spreadsheet of arrow counts and scores to track progress and identify PRs (personal records) (template below)

Homework - Archers will have assignments to complete each week

Video - Video will be taken of the archer's shot and kept in a file to track progress

Training Plan - Based on the archer's goals a training plan may be created and tracked

Competition Calendar - Competitions in which the archer plans to complete will be tracked on a shared calendar

Goal Setting - Goals will be set and referred to periodically

OCD Rocketbook Coaching Sheets.pdf