Coaching
Video or In Person
I am available to work with archers either in person in the San Diego area or remotely via Zoom. I specialize in Olympic Recurve archery.
Julie Bergen, Level 4 NTS Coach
Equipment
You will need your own bow, arrows, arm guard, tab, finger sling, stretch band, arrow counter, etc.
Zoom
For Zoom lessons you will need a tripod, an internet connection, and a mount for your phone or tablet. You'll also need a bale and a safe place to shoot. Distance is not important.
In Person
For in person lessons you will need all your archery equipment, stretch band,
Cost
Lessons cost $75 and last about an hour. Lessons can be scheduled weekly or less frequently as needed.
What to expect
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Shooting Log - Archers will be expected to keep and share a shooting log (template below)
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Score Tracking & Daily Arrow Counts - Archers will keep a spreadsheet of arrow counts and scores to track progress and identify PRs (personal records) (template below)
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Homework - Archers will have assignments to complete each week
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Video - Video will be taken of the archer's shot and kept in a file to track progress
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Training Plan - Based on the archer's goals a training plan may be created and tracked
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Competition Calendar - Competitions in which the archer plans to complete will be tracked on a shared calendar
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Goal Setting - Goals will be set and referred to periodically